Ingredients;

1/2 cup olive oil (for frying)

6 / 5-6 oz. pcs. Fillet

1 cup flour

1cup bread crumbs

3 eggs

1 lemon squeezed

2 tbsp. adobo

2 tbsp. garlic powder

1 tbsp. black pepper

¼ cup fresh parsley (thorn)

Instructions;

You will need 3 bowls, one for flour, bread crumbs, and in the third bowl whisk together the eggs and lemon juice. Now one at a time take one fillet and lightly place it in the egg - then coat in flour, and then in breadcrumbs. -Repeat till all fillet are coated. Heat oil in a large heavy skillet over medium heat for 1 -2 minutes and then place 2 -3 fillets at a time in skillet and cook for 3 – 4 minutes on each side till they are nice and golden brown. While the fillets are simmering in the pan, sprinkle Goya Adobo, garlic powder, black pepper, white wine and lastly garnish with fresh parsley and slices of lemon wedges. Simmer 2-3 minutes then Place on platter and serve!