Recipes

Baked Panko Crispy Cod Fish

Bake at pre-heated oven 375

Ingredients;

2 lbs cod  cut into (5) 6-oz portions

2 cups panko breadcrumbs 

2 egg 

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/8 teaspoon black pepper

1/2 teaspoon dried herbs like parsley

thyme, oregano, and basil.

cooking spray

Baking pan


Dip fishinto egg, Place all the herbs in Panko mix well then  pressing fishinto the pankoand then turning to coat both sides. Spray cookie sheet with cooking spray, Place fishon cookie sheet, Bake for approximately 15 to 25 minutes until coating is nicely browned and fishflakes easily. Remove and place fish on paper towel before serving add a delicious garden salad.

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